List of Complementary Foods for Infants

List of Complementary Foods for Infants

Introducing solid foods to an infant’s diet is a significant transition in their development. It is a step towards building healthy eating habits and providing the necessary nutrients to support their growth and development. While breast milk or formula is recommended for the first six months of life, the introduction of complementary foods is necessary … Read more

Why Complementary Feeding At 6 Months?

Why Complementary Feeding At 6 Months?

Complementary feeding is a crucial stage in a baby’s development that involves introducing solid foods to supplement the nutritional needs of breast milk or formula. According to the World Health Organization (WHO), complementary feeding should begin at six months while continuing to breastfeed for up to two years or beyond. The introduction of solid foods … Read more